Of the top 10 books sold by Amazon this year, four were colouring books for adults.
Forget the idea that colouring books are for children. In a time-short world dominated by digital screens, many adults are now embracing the concept of the soothing art of colouring. Chosen for their creativity and the quality of the illustrations and paper, colouring books for adults are of an exceptionally high quality. They are designed to help calm, destress and focus the mind in the belief that exploring colour and space occupies parts of the brain that might normally be involved in anxiety.